Easy walk around Garðsárreit
Saturday, May 16

Departure at 1:00 PM by private cars from FFA, Strandgata 23.
Car-sharing is available for those who wish.

Guide: Þuríður Helga Kristjánsdóttir

Drive to Garðsárdal. A gentle walk around Garðsárreit, where participants use their senses to deepen their experience of nature. Most of the walk takes place in silence, offering an opportunity to nurture both body and mind in the beautiful natural surroundings of Eyjafjörður, with walking meditation as well as mindfulness and breathing exercises.
Suitable for most participants.